How do you eat amaranth puffs?
Online Answer
Eat them on their own with dairy, grain or nut milk, or add them to your favourite cereal. Puffed amaranth is also delicious in home-made mueslis and granola. For a quick and convenient snack sprinkle puffs over yoghurt and fresh berries. Or combine them with dried fruit, nuts and seeds in a scrumptious hikers' mix..
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Whether you're trying to lower your carb intake, cauliflower rice is a great alternative. It mimics the texture of rice almost perfectly and is half the calories.
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Although, an incredible dietary compound, excessive intake of puffed rice may lead to diabetes owing to its high glycemic index. Granted, it is an ideal option in reducing weight, loaded with carbohydrates, overeating puffed rice can also cause obesity.
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Arrowhead Mills Cereal, Puffed Rice, 6 oz. Bag (Pack of 12)BrandArrowhead MillsFlavorPuffed riceIngredientsPuffed Whole Grain Brown Rice.Weight4.63 PoundsPackage InformationBag.
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