Is it better to boil or steam chicken?
Online Answer
On the subject of temperature, although steam is hotter than boiling water, steaming cooks slowly compared to boiling. This is the reason boiling is more efficient when cooking huge amounts of food. In terms of ease, there is no question that boiling wins by a significant margin.
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Heat will break down the 'glue' that keeps the cells together and it will break down the cell walls themselves. This will cause the potato to lose its firmness. Water can escape the cells and this makes the potato lose its turgor.
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No. Boiling water will not destroy the antioxidants in GT. When you use GT in boiling water, more tannins which is one of the compound in GT, leaches more which gives a bitter taste. This is why GT is not recommended to be used in boiling water..
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