What do I eat when I have kidney stones?
Online Answer
Diet and Calcium Stones
- Drink plenty of fluids, particularly water.
- Eat less salt. ...
- Have only 2 or 3 servings a day of foods with a lot of calcium, such as milk, cheese, yogurt, oysters, and tofu.
- Eat lemons or oranges, or drink fresh lemonade. ...
- Limit how much protein you eat. ...
- Eat a low-fat diet.
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