What fruit and vegetables are high in protein?
Online Answer
19 High-Protein Vegetables and How to Eat More of Them
- Edamame. Total protein: 18.46 grams per cup (prepared from frozen) ...
- Lentils. Total protein: 17.86 grams per cup (boiled) ...
- Pinto beans. Total protein: 15.41 grams per cup (boiled from dried) ...
- Chickpeas. ...
- Mung beans. ...
- Fava beans. ...
- Lima beans. ...
- Green peas.
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