What is a serving size of roast beef?

Online Answer
about 3 ouncesA serving size is about 3 ounces, which is about the size of a deck of playing cards. A 3-pound roast will make about eight servings. The day before you plan to cook a roast that has been frozen, place it on a plate on the lowest shelf in the refrigerator..
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Sugar (granulated white): 1 cup = 7 ounces = 198 grams.
Explanation: As one pound is equal to 16 ounces, 34 pound is equal to 16×34=(416 )×314 =12 ounces.