What is the best bread for high cholesterol?
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Summary Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits.
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Wholemeal bread has more fibre, vitamins and minerals than white, plus it's fortified with iodine and folic acid. Did you know? Wholemeal bread is faster to digest and has a higher GI than wholegrain..
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