What is the healthiest steak to eat?
Online Answer
The Healthiest Cuts of Red Meat
- Always go for cuts of beef that are over 93 percent lean. ...
- If opting for a steak, choose flank, tenderloin, sirloin, filet mignon or top round roast. ...
- When looking at the grades of meats, seek out cuts that are labeled "select." These are the healthiest. ...
- Avoid cuts of red meat that have a marbled look to them.
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