Which is the healthiest Dal?

Online Answer
moong dalFor example, the black gram dal and moong dal are hailed has the healthiest among the dals. Others like masoor dal have health benefits too but they also have some side effects. For example, masoor dal raises your uric acid levels so you must limit its consumption.
Related Questions 📌
HMT Rice is one more popular paddy variety which is almost equivalent to Sona Masoori. The grain looks even thinner than Sona Masoori and tastes also good. We have only white rice available in this variant..
Sona Masoori is commonly known as Par-Boiled rice (Half Boiled) or Puzhungal Arisi in Tamil or simply White rice. Since this rice variety is partially boiled in the husk, it is cooked faster compared to Raw Rice (Pacharisi in Tamil). These rice varieties are the most commonly used one to prepare plain white rice.
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    Yup, its been 2.5 years i bought idli rice from store and for all my dosa, Adai, everything using my regular cooking rice, Sona Masoori. ... For Idly or dosa batter i follow the ratio alone and not the cup measurement, yes u can use any cup/bow/tumbler to measure the rice and dal and poha.
    In Telugu, Sona Masuri riceis called Bangaru Theegalu (meaning Golden Ivy). Fill the quantity to get latest price!.