Why did my egg explode while frying?

Online Answer
Re: Exploding Eggs On very rare occasions you can get small air bubbles forming between the yolk &.
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Keep the lights off: Don't turn the lights on, as that could spark an explosion if gas is present. Make sure you have a flashlight handy. Open all the doors and windows: Make sure you ventilate the house. Keep doors and windows open, that'll help get any gases out.
Microwave a bowl of water (deep enough to submerge the egg) for 3 minutes until hot. Lightly prick the bottom of the egg with a safety pin or thumbtack to prevent the egg from exploding.
The secret to opening that partly frozen can is to not open it slowly. Too much pressure has been contained inside that can and all that pressure will try to escape the can the moment you open it.
Sprinkle a few grains of salt into bottom of container (salt attracts microwave energy and helps to cook egg evenly). Break one or two eggs into container. Pierce yolks and whites with fork four or five times to bottom of container (piercing is necessary to prevent "exploding" during cooking)..
But you need to dry the spuds well after the bath. Excess moisture on the skin can seep into the potato during baking and cause soggy skins. Do be sure to prick a few holes into the skin, too. While the potato is unlikely to explode in the oven, no one is here to take risks with dinner..