How much Strawberries should I eat a day?
Online Answer
Clinical research suggests that eating just a serving of eight medium strawberries a day may improve heart health, help manage diabetes, support brain health, and reduce the risk of some cancers.
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Berries, including strawberries, aren't considered a highly allergenic food. But you may notice that they can cause a rash around your baby's mouth. Acidic foods like berries, citrus fruits, and veggies, and tomatoes can cause irritation around the mouth, but this reaction shouldn't be considered an allergy..
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