Is Flat White stronger than latte?

Online Answer
A flat white is a more concentrated drink that will have a stronger taste of coffee than milk. It can also be stronger than a latte in terms of caffeine because of the use of two shots. A flat white combines the flavour and intensity of an espresso with the rich mouthfeel of a dairy-based drink.
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    It would take a month to start seeing good results, and 12 weeks to achieve a full body transformation, White informs us. "The bottom line is it has to become a lifestyle, or the weight and body fat will eventually come back if you stop exercising. However, White also emphasizes the importance of a clean diet.