What helps tendons and ligaments heal faster?

Online Answer
Motion exercises specific to your physical injury support the healing process. These may be provided by a physical therapist, chiropractor, or other sports medicine provider. During the first 4 weeks of recovery, movement to promote blood flow is the most effective way to speed ligament recovery.
Related Questions 📌
INTRODUCTION: In older adults, falls are the leading cause of injury requiring admission to the emergency department or hospital and can sometimes be fatal. 1,2 Brachial plexus injury and dizziness associated with Benign Paroxysmal Positional Vertigo (BPPV) are common results of trauma related falls..
The nerves of the brachial plexus can be affected by compression inside the mother's womb or during a difficult delivery. Injury may be caused by: The infant's head and neck pulling toward the side as the shoulders pass through the birth canal. Stretching of the infant's shoulders during a head-first delivery.