Why shouldnt you drink tea on an empty stomach?
Online Answer
Apart from being one of the top causes of acidity, morning tea can result in washing out of bacteria right from your mouth to your gut. In the gut, it interferes with good bacteria, and might disrupt your metabolism and upset stomach.
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The best way is to drink a glass of lukewarm water every day before hitting the sack and the first thing in the morning (on an empty stomach) as it helps to relieve acidity and prevent it.
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Once you are an adult, your stomach pretty much remains the same size -- unless you have surgery to intentionally make it smaller. Eating less won't shrink your stomach, says Moyad, but it can help to reset your "appetite thermostat" so you won't feel as hungry, and it may be easier to stick with your eating plan.
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